Running Assessment at Projektron: Turning Insights into Personal Running Goals

How fit am I, and how can I adapt my training to my current fitness level? A professional running assessment gave ten of our running enthusiasts the opportunity to explore these questions. The program included lactate testing and a graded treadmill exercise test. Software-assisted analysis and individual evaluations provided a sound basis for a more targeted approach to training.

During the “Runners Talk” that followed, coaches Benny and Srdan complemented the assessment with practical advice. Participants had the opportunity to ask questions and take away specific ideas for their training. This helped turn the test results into guidance for working toward their personal running goals.

Through this opportunity, we support our employees in making physical activity a regular part of their lives and pursuing their sporting interests. At Projektron, personal development extends beyond professional qualifications. It also includes opportunities to understand the body better and approach training with greater knowledge and motivation.

That is why we offer a professional running assessment once a year as part of our employee development program. Alongside our regular group runs, it creates opportunities to develop running skills and connect with colleagues—bringing together individual goals and a shared enjoyment of running.